Arm Steak
Product Information:
Looks very much like a tenderloin fillet, best when marinated,
very economical with robust flavor.
Preparation Instructions:
Grilling: Heat coals and cook over medium to low heat to desired
doneness. Rare: Bright red center & light pink outside, 140
degrees. Medium: Light pink center & brown outside, 160 degrees.
Well: Brown consistently throughout, 170 degrees.
| Serving Size |
|
4 oz. |
| Servings |
|
| Calories |
270 |
| Cal. from Fat |
180 |
| Total Fat |
20g |
| Saturated Fat |
8g |
| Cholesterol |
75mg |
| Sodium |
65mg |
| Carbs |
0g |
| Fiber |
0 |
| Sugar |
0g |
| Protein |
0 |
|
