London Broil
Product Information:
Top sirloin mini-roasts that are delicious when broiled or roasted
and thinly sliced against the grain. Most tender when served slightly
rare.
Preparation Instructions:
Grilling: Heat coals, cook over medium to low heat to desired doneness.
Rare: Bright red center & light pind on outside, 140 degrees.
Medium: Light pink center & brown on outside, 160 degrees. Well:
Brown consistently throughout, 170 degrees.
| Serving Size |
|
4 oz. |
| Servings |
|
| Calories |
150 |
| Cal. from Fat |
40 |
| Total Fat |
4g |
| Saturated Fat |
1.5g |
| Cholesterol |
65mg |
| Sodium |
60mg |
| Carbs |
0g |
| Fiber |
0g |
| Sugar |
0g |
| Protein |
26g |
|
