Cheese Omelet
Product Information:
Preparation Instructions:
Bake in oven covered with foil at 350 for 20-22 min. if frozen,
and 18-20 min. if thawed. Microwave on high with one end of wrap
open for 1 1/2-2 min.
| Serving Size |
|
1 omelet |
| Servings |
8 |
| Calories |
200 |
| Cal. from Fat |
140 |
| Total Fat |
16g |
| Saturated Fat |
9g |
| Cholesterol |
285mg |
| Sodium |
590mg |
| Carbs |
2g |
| Fiber |
0g |
| Sugar |
2g |
| Protein |
14g |
|
